Check out below some great deals on Frederic’s health products.
These offers/prices can change at any time, so do not delay!
Is Acid Wreaking Your Teeth? by Frederic Patenaude
There’s a threat to the health of your teeth that you may not recognize.
It’s called acidity.
Our saliva is naturally alkaline and prevents enamel erosion by supplying minerals to the teeth in between meals.
However, when the saliva becomes more acidic, more bacteria thrive and produce more acids, which eats away at our enamel.
But another more common threat is the onslaught of acid from the foods we eat.
A little acidity is good — our bodies can deal with it and restore alkaline balance after a meal. But when our enamel is already weak, and we start feeling the effects (sensitive teeth, cavities, etc.), we must give our teeth a break from all this acid!
Another problem is that we expose our teeth to acids more than ever before.
We drink healthy juices, or smoothies, which are often made with acidic fruits like apples, lemons or citrus.
We drink apple cider vinegar, hibiscus tea or lemon water.
We squeeze lime juice all over our food or use balsamic vinegar in an attempt to use less salt or improve flavor.
We drink wine, coffee, and other highly acidic beverages.
Acid is everywhere!
If you’ve been experiencing problems with your teeth, it may be time to give yourself a break from this acid onslaught.
It may be a chance to go on an acid-free diet! Not forever, but to give your teeth enough time to build back some enamel and get strong again.
Here are some foods to avoid during this “acid-free diet.”
Balsamic and all vinegar
Lemon, lime juice
Many other fruits: berries, apples, mangoes, grapes, etc.
Pickles and fermented vegetables
Tomatoes and tomato products
I’m not saying that all of the acid-containing foods I just mentioned are unhealthy. Many are super healthy! But, when you want to rebuild your enamel, it’s essential to minimize or avoid these foods for a while.
Instead, you can eat all of the non-acidic foods, such as:
Nonacidic fruits: melons, papayas, bananas, dates, persimmons, etc.
Most vegetables (But beware: many become acidic when roasted).
Most foods you can think of that don’t taste acidic (whole grains, beans, avocados, etc.)
Acid Vs. Acid-Forming
It’s important to understand that a food item can be acidic (contain acids) but be alkaline-forming after digestion, while other food items can be alkaline or neutral, but become acidic after digestion. This is due to the mineral balance in the food and the presence of acid-forming amino acids. That is why most acidic fruits are alkaline-forming while most animal products are acid forming. Grains are slightly acid forming.
Of course, we’re talking about the contact of acid with your teeth, which is different. Ideally, you would want to eat a predominantly alkaline-forming diet that’s also low in acids.
The Acid-Free Diet Is Not Enough
The acid-free diet will help give your teeth a break and enable the rebuilding of enamel. However, you also need to ensure that you’re doing everything you can to turn actively around your dental health for the better.
The only way to prevent dental decay for life and reverse a bad situation is to take active control of your oral environment. Just eating less acid alone does not guarantee you’ll become cavity-proof.
Find out the exact method that I use to reverse and prevent dental problems, make sure to get the new edition of our program “How to Heal and Prevent Dental Disasters.”
In it, you will discover:
• How to care for your teeth (forget the TV commercials!)
• What you can do for your teeth if you already have decay above or below the gumline, pain, bleeding or loose teeth…
• Why the dental industry on purpose wants you to come back for more visits with new problems to “fix” every time.
• What to do if you lose a filling, chip or lose a tooth, etc.
• And much more
The only way to prevent dental decay for life and reverse a bad situation is to take active control of your oral environment. Just eating less sugar does not address the root of the problem (although there are important nutritional steps you can take to make your teeth cavity-proof).
If you’d like to find out the exact method that I use to reverse and prevent dental problems, make sure to get the new edition of the program “How to Heal and Prevent Dental Disasters.”
In it, you will discover:
What you can do for your teeth if you already have decay above or below the gumline, pain, bleeding or loose teeth…
Why the dental industry on purpose wants you to come back for more visits with new problems to “fix” every time.
What to do if you lose a filling, chip or lose a tooth, etc.
And much more. Go to:
There’s a lot new in this 2016 version. You can get it at more than 50% off. This offer may end at any time!
Here are the other great deals on health products from Frederic:
B12 the Energy Vitamin
If you feel constantly tired in spite of getting good sleep, you may want to look at raising your vitamin B12 levels.
B12’s role in energy production is well known, and insufficient B12 levels can lead to fatigue and mood changes.
If you’ve never tried B12 patches, you can order them here:
To order B12 patches, go to:
For all the store products, go to:
The program ”One Year of Raw Foods” features complete menu planners for every day of the year, and more resources to make this diet work.
This program features exactly what to eat, day by day, based on seasonal ingredients (no mangoes in January!), and a complete shopping list to help with your errands.
Check it out here as it is a great offer with lots of free extras!
I want to let you know that Frederic’s book, “How to Eat Well for Under $100 a Month on a Plant-Based Diet” with the companion book is available now for $29.95 instead of the usual price of $47.
How to Eat Well for Under $100
$29.95 instead of $47
Other great deals on products offered by Frederic to my readers, are available for a limited time, so don’t delay:
Coupon: MINDYGOLDISSTARTER for 25% off
Healthy Salad Dressings is available for $7 instead of $19.95
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. All Rights Reserved. Advice and recommendations given in this website or in personal consultation by phone, email, in-person, online coaching, or otherwise, is at the reader’s sole discretion and risk. You should see a qualified, licensed doctor before starting any skin care, nutritional, diet, stretching, and/or exercise program. Information presented on this website is not to be interpreted as kind of attempt to prescribe or practice medicine. These statements and information have not been evaluated by the Food and Drug Administration. No product offerings are intended to treat, diagnose, cure or prevent any disease. You should always consult with a competent, fully-informed medical professional or health practitioner when making decisions having to do with your health. You are advised to investigate and educate yourself about any health related actions and choices you make.