Great deals on Frederic’s products below.
You do not want to miss out!
Prices can change without notice.
How to Cure a Cold Quickly by Frederic Patenaude
Last week, I got sick with a pretty nasty bug! Thankfully, I managed to recover very quickly using a counterintuitive method I’ll talk about in a moment.
I found that following a high-raw, plant-based diet has improved my immunity. I rarely get sick with the cold or flu. I also work from home and don’t get exposed to the big melting pot of viruses being passed along in offices.
But last week, I got hit hard!
It all started when I picked up a friend from the airport, who had just spent two months in Morocco. She was coughing her lungs out for hours during the car ride but told me it was because of exposure to second-hand smoke during her trip. Well… I should have known better.
The very next day, I started getting the typical symptoms of a pretty nasty cold: a sore throat, headache, slightly elevated body temperature, fatigue.
Under normal circumstances, I would have stayed home and rested.
But it turned out that next day was December 24th, and I had, of course, a big Christmas Eve dinner and party with my family. So I stayed up late, which made my symptoms worse.
So I decided to put my healing into high gear. Without going into all the details, I fasted through the night for 36 hours on water only.
And then I was fully back in action the next day, feeling better than ever.
I’m glad I didn’t listen to the standard advice to “Starve a fever and feed a cold.”
Most people drag colds for at least 7 to 10 days. I think that’s because they’re not taking the time to rest and let their body heal.
Fasting helps the body direct its energies on healing rather than digestion.
What’s the best way to get rid of a cold quickly?
So many remedies exist… from rum mixed with honey to oregano oil and garlic.
But the best remedy is to give your body plenty of REST and if you can, fast for a day or two on water only. If you must, drink vegetable broth (no sodium) or vegetable juice, but no fruit or sugar.
An old saying goes like this “the untreated cold lasts seven days and the treated cold lasts a week.”
We always get better from a cold in SPITE of our remedies rather than because of them. Mostly, they work as psychological support more than anything else.
However, from personal experience, I remain convinced that water fasting accelerates healing vs. “feeding the cold.” An alternative to fasting would be to eat only vegetables.
Fasting is truly one of the best natural “cures.” That’s why I want to explore this topic fully next year.
Anyway, I’m glad to be back in action so quickly (thanks to the fast!) and next time you need a ride from the airport, make sure you’re not bringing a Moroccan virus with you! ;)
Frederic created a complete course on How to Travel the World for Free, which will show you exactly how to get your flights and accommodation for free or at a deep discount.
To find out more, click here: http://www.1shoppingcart.com/app/?Clk=4847262
Other great deals on products offered by Frederic to my readers, are available for a limited time, so don’t delay. These offers are subject to change at any time. Shop now to get some great gifts for yourself, your family and friends.
The program ”One Year of Raw Foods” features complete menu planners for every day of the year, and more resources to make this diet work.
This program features exactly what to eat, day by day, based on seasonal ingredients (no mangoes in January!), and a complete shopping list to help with your errands.
Check it out here as it is a great offer with lots of free extras!
I want to let you know that Frederic’s book, “How to Eat Well for Under $100 a Month on a Plant-Based Diet” with the companion book is available now for $29.95 instead of the usual price of $47.
How to Eat Well for Under $100
$29.95 instead of $47
Coupon: MINDYGOLDISSTARTER for 25% off
Healthy Salad Dressings is available for $7 instead of $19.95
How to Heal and Prevent Dental Disasters
This program has been created by OraMedia and is the only
course I have discovered that tells you exactly how to avoid
dental problems for the rest of your life.
Normally, the program costs $47.
The price is $30 if you use coupon code: MINDYDENTAL
Take control of your dental health and avoid thousands of
dollars in unnecessary treatments by going to:
Make sure to use coupon code: MINDYDENTAL