Take a look at the amazing sprout selection below, they also have many health benefits that make them even more tantalizing!
Medicinally and nutritionally, sprouts have a long history as a “health food. Sprouts are 10 to 30 times more nutritious than the best vegetables because they are baby plants in their prime. At this stage of their growth they have the greatest concentration of nutrients than at any other point in their life. Sprouts are highly digestible and release their nutrients easily due to their delicate cell walls and abundance of enzymes.
When you apply water to seeds they come to life. By the natural process of transmutation, the vitamin, mineral, enzyme, phytonutrient, and amino acid (protein) content of germinated (sprouted) foods skyrocket! This phenomenon is most pronounced during the first twelve days of growth. This makes sprouts a true “Super food.” They are also biogenic and alive. Biogenic foods are foods that create new life when planted. Sprouts are alive and this life-force energy is capable of transferring their life energy to your body.
Adzuki
Health Benefits:
• Energy
• Protein
• Lowers LDL cholesterol
• Regulates insulin
• Fights breast and colon cancer
Maturity Time:
• Three days
Broccoli
Health Benefits:
• Helps fight colon, prostate, rectum, esophagus, lung, bladder, and stomach cancer
• Effective for inflammations and hot swellings
• Effective for hangovers
Maturity Time:
• Seven days
Buckwheat
Health Benefits:
• Protein
• Lowers high blood pressure
• Blood sugar balancer
• Good for varicose veins
• Helps prevent osteoporosis
• Helps prevent anxiety, depression, brain fog, mental fatigue and generally make the brain sharper and clearer.
Maturity Time:
• Twelve days
Clover
Health Benefits:
• Blood builder
• Heart and cardiovascular health
• Strong bones
• Anti-cancer Anti-aging
Maturity Time:
• Seven days
Fenugreek
Health Benefits:
• Treats blood poisoning, failing eyesight, fevers, palpitations, liver and kidney troubles
• Treats anemia
• Blood sugar balancer
• Increases mother’s milk production
Maturity Time:
• Three days
Garbanzo/Chickpea
Health Benefits:
• Protein
• Energy
• Blood sugar balancer
• Lowers blood cholesterol
Maturity Time:
• Two days
Green Lentils
Health Benefits:
• Energy
• Protein
• Lowers LDL cholesterol
• Regulates insulin
• Fights breast and colon cancer
Maturity Time:
• Three days
Mung Beans
Health Benefits:
• Energy
• Helps prevent prostate problems.
• Helps prevent glandular dysfunction and breast cancer
• Treats premature balding
Maturity Time:
• Three days
Pea Shoots
Health Benefits:
• Protein
• Muscle
• Strengthens teeth
• Boosts the immune system
Maturity Time:
• Seven days
Radish
Health Benefits:
• Cleans the blood
• As an excellent expectorant treats whooping cough
• Facilitates digestion
Maturity Time:
• Seven days
Red Lentils
Health Benefits:
• Energy
• Protein
• Lowers LDL cholesterol
• Regulates insulin
• Fights breast and colon cancer
Maturity Time:
• Three days
Sunflower
Health Benefits:
• Excellent source of balanced amino acids for building protein
• Activates every cell in the immune system
• Builds skeletal, muscular and neurological systems
Maturity Time:
• Twelve days
Wheatgrass
Health Benefits:
• Blood builder
• Anti-cancer
• Detoxifier
• Boosts the immune system
Maturity Time:
• Seven days
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Disclaimer: The products and the claims made about specific products/programs on or through this blog have not been evaluated by the United States Food and Drug Administration and are not intended to diagnose, treat, cure or prevent disease.
The information provided in this email is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label, packaging or program I am doing
You should not use the information on this site for diagnosis or treatment of any health problem or as a substitute for medication or other treatment prescribed by your physician or health care provider.
You should consult with a physician or health care professional before starting any diet, exercise or supplementation program, before taking any medication or nutritional supplement, or if you have or suspect you might have a health problem. As there may be potential adverse interactions between medication you are currently taking and nutritional supplements. Each person is different, and the way you react to a particular product/program may be significantly different from the way other people react to such product/program.
My r-Awesome Life 