Archive for October, 2017

Why Your Dentist’s Advice SUCKS by Frederic Patenaude

Check out the great offers below on health products from Frederic & Renegade Health.
Prices are subject to change at any time without notice, so do not delay!

Why Your Dentist’s Advice SUCKS by Frederic Patenaude

Ever since our childhood, we’ve heard the same basic advice about dental health, which can be summarized as follows:

“Brush after meals, floss daily, avoid sweets and see your dentist every year.”

It turns out that this advice is in large part useless and does not truly work.

How do I know this?

You could consider the fact that dentists get a never-ending stream of business from people who have tried to follow this advice to the best of their ability and yet find themselves fixing more and more problems.

I’ve also had a personal journey that led me to question this precept.

I already told you about my dental problems that started in my early days of following a raw food diet.

In summary, once I started getting cavities, it seemed to be a problem that standard dental advice could not solve.

I thought I was everything right. I was brushing my teeth religiously. I had eliminated most of the raw junk food I was eating before.

I thought… “Things will be much better on my next dentist’s appointment.”

But they only got worse!

That’s what led me on a personal quest, to find out what I could to stop this in myself and others, and never get another cavity or dental problem again.

What I Discovered In My Research

First, I interviewed about half a dozen dentists, who seemed incapable of giving me a single piece of advice I hadn’t already heard before.

Don’t eat sweets

Brush after every meal

Use a fluoride toothpaste (some avoided this and told me the opposite)

Eat a small piece of cheese after every meal, to neutralize the acidity
Etc.

I was trying my best to apply these so-called principles of dental hygiene, but things were not progressing in the right direction.

And I was worried.

Because dental disease may start with cavities, but it eventually progresses to worst stages. Gums are affected, pockets form, inflammation starts, and teeth are eventually at risk of falling out.

I did NOT want any of that to happen to me.

One day, I came across a program by a certain Dr. Nara on how to prevent dental problems for life. Dr. Nara was a controversial dentist who ran into some trouble with the dentist associations by writing about the actual cause of dental disease and also teaching people how to become dentally self-sufficient.

I tried Dr. Nara’s methods, and they worked! In fact, my dentist was totally shocked by the results.

That was about ten years ago, and since then, I have carefully applied Dr. Nara’s advice while continuing to research the topic. I now believe that the entire field of dentistry has misled the public for years by never truly explaining the real cause of dental problems and how to not only prevent them but also reverse them.

I wanted to share this research with my readers. So years ago, I worked with the publishers of Dr. Nara’s books to acquire the rights to the books, so I could spread this controversial knowledge to more people.

Why Health Foods Can Cause Dental Problems

In my last email, I did not fully answer the question: can healthy foods be bad for teeth?

The answer is yes.

A Germany study, published in 1999, even proved that raw foodists experience more dental erosion than the general population.

Why is that?

The enemy, the acid-producing bacteria that causes dental decay, organize into colonies. Once they get entrenched, it’s very hard to get them out into a free-flowing state where they can’t cause much damage.

The fire is the bacterial count.

The fuel is the foods we eat, especially simple sugars that are common in raw food diet.

The cavity-causing bacteria thrive in an acidic environment.

What’s necessary to turn the situation around is to shift the oral environment to an alkaline state, and drop the bacterial count to a level where they can’t cause much damage.

When that happens, it won’t matter if you eat dates all day.

So although the precipitating factor is the introduction of more sugar (even the natural kind), the real problem are the underlying issues: the acidic oral environment and bacterial count.

The only way to prevent dental decay for life and reverse the situation is to take active control of your oral environment and turn it from acidic to alkaline. Just controlling your diet does not address the root of the problem.

End Dental Problems for Life

Would you like a simple method to stop a lifetime of dental problems?

And, if you’ve experienced any dental issues, know exactly what to do to heal your teeth?

For many years, the program I created, “How to Heal and Prevent Dental Disasters,” has been a best-seller at Renegade Health.

It’s helped hundreds of people dramatically improve their dental health and avoid thousands of dollars in needless repairs!

This year, we’ve decided to update this program with new, groundbreaking information.

We’re excited about the second edition of our program “How to Heal and Prevent Dental Disasters.”

Check it out here: http://www.1shoppingcart.com/app/?Clk=4900800

Here’s what’s new:
The latest in nutritional research: the missing two nutrients that prevent your teeth from being resistant to decay
How to stop cavities dead in their tracks
How to make your cavity-preventing mouthwash, toothpaste, and more
Reversing gum disease once and for all
Which dental health products to get, and which ones to avoid
And more

Go to: http://www.1shoppingcart.com/app/?Clk=4900800

Frederic
—————————————————————————————–

Here are the other great deals on health products from Frederic:

B12 the Energy Vitamin

If you feel constantly tired in spite of getting good sleep, you may want to look at raising your vitamin B12 levels.

B12’s role in energy production is well known, and insufficient B12 levels can lead to fatigue and mood changes.

If you’ve never tried B12 patches, you can order them here:

To order B12 patches, go to:
http://www.mcssl.com/app/?Clk=5509946

—————————————————————————————————–

For all the store products, go to:
http://www.mcssl.com/app/?af=1652160

——————————————————————————————————
The program ”One Year of Raw Foods” features complete menu planners for every day of the year, and more resources to make this diet work.

This program features exactly what to eat, day by day, based on seasonal ingredients (no mangoes in January!), and a complete shopping list to help with your errands.

Check it out here as it is a great offer with lots of free extras!
http://www.1shoppingcart.com/app/?Clk=4900803
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I want to let you know that Frederic’s book, “How to Eat Well for Under $100 a Month on a Plant-Based Diet” with the companion book is available now for $29.95 instead of the usual price of $47.

How to Eat Well for Under $100
http://www.1shoppingcart.com/app/?Clk=4900783

Coupon: MINDY100
$29.95 instead of $47

Other great deals on products offered by Frederic to my readers, are available for a limited time, so don’t delay:

Starter Kit
http://www.1shoppingcart.com/app/?Clk=3923008
Coupon: MINDYGOLDISSTARTER for 25% off
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Healthy Salad Dressings is available for $7 instead of $19.95
http://www.1shoppingcart.com/app/?Clk=4847273
—————————————————————————————————-

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. All Rights Reserved. Advice and recommendations given in this website or in personal consultation by phone, email, in-person, online coaching, or otherwise, is at the reader’s sole discretion and risk. You should see a qualified, licensed doctor before starting any skin care, nutritional, diet, stretching, and/or exercise program. Information presented on this website is not to be interpreted as kind of attempt to prescribe or practice medicine. These statements and information have not been evaluated by the Food and Drug Administration. No product offerings are intended to treat, diagnose, cure or prevent any disease. You should always consult with a competent, fully-informed medical professional or health practitioner when making decisions having to do with your health. You are advised to investigate and educate yourself about any health related actions and choices you make.

Leave a comment »

3 Common Myths About Blood Testing by Frederic Patenaude

Check out the great offers below on health products from Frederic & Renegade Health.
Prices are subject to change at any time without notice, so do not delay!

3 Common Myths About Blood Testing by Frederic Patenaude

Whenever I post my blood test results, I always get lots of comments from my readers, and I often notice that there are a lot of myths running around about blood tests.

These myths have been circulating in the natural health world for a while, so I think it’s important to spell some of them out and hopefully help you understand how powerful it is to have blood testing in your disease-prevention corner.

I have to be clear before I start that blood testing is an essential tool to determining how your body is reacting to your environment, but testing isn’t the only marker of good health – it’s one of many.

1. MYTH: Blood tests don’t mean anything because the levels are inaccurate and based on unhealthy people. I feel healthy, so I don’t need them.

I used to believe this statement.

I believed it so strongly that I resisted blood tests even when I wasn’t feeling good.

By the time I got my first blood tests, I was deficient in many things – I was even outside some of the clinical ranges for unhealthy people.

Apparently my belief system and what I was doing was flawed.

When I started to break down my belief about blood testing, I began to understand some of the things I was fighting against.

First, I was fighting against the medical institution. My thought was this: much of what they do is wrong, so blood testing must be wrong too.

Second, I knew the levels were based on a sample of the general population so they were of no interest to me, since I was “healthy.” (This belief is partially true – at least the general population part.)

Third, I didn’t want to see any results that would go against the diet I was eating, because I was so strongly stuck in the dogma of it. I wasn’t going to change anyway.

You may have had some of these same beliefs – you may still have them.

It wasn’t until after my own health challenges that I looked at my beliefs objectively.

Only then, was I able to understand where I went wrong and why my beliefs were getting in the way of my best health.

Here’s what I realized…

Just because I was angry at the medical institution, didn’t mean that there is nothing valuable that has come from our science of medicine.

I was filtering everything in black and white.

Natural = good.
Medical = bad.
This is clearly not the case.

Blood tests can accurately show clinical disease as well as give you an idea of where you’re trending over the period of months and years.

The trick is you need to find a practitioner trained in functional medicine or preventative medicine who can read optimal levels, not clinical levels.

For those who don’t understand what this means…

Clinical levels are guidelines that determine if you can be clinically diagnosed with a disease. Optimal levels are based on clinical experience and can be much different than the clinical levels.

Knowing these optimal levels also helps to transcend the “general population” myth as well. The numbers on the lab worksheet tell a story about everyone, you just need to know how to read them.

2. MYTH: All doctors know how to read blood tests.

This second myth goes hand in hand with the first one, but I think it needs to be addressed separately.

Many people who find natural health do so because they’ve been ticked off (probably a nice word for it) by their doctor. They have symptoms and no one can tell that what is wrong.

Their doctor has ordered some blood tests and told them nothing is wrong, but they still feel tired or weak or worse.

What has happened here is not a failure of the blood test (which some people assume), it’s a failure of the medical education system.

There is plenty of knowledge about how to accurately and appropriately use blood tests (as well as others like saliva and urine) to treat patients who don’t fit into the medical model of disease.

The challenge is that this model is not being taught in medical schools.

So to think that just because one doctor or one failure of the system is enough to lose complete faith is not a particularly strong argument.

3. MYTH: Getting tested once is just a snapshot of my blood, it won’t mean anything…

This maybe isn’t a myth because it’s correct.

What’s incorrect is that this shouldn’t stop you from getting your blood tested.

Getting tested more than once and on a regular basis provides you with true and valuable information about your health. One time is not enough if you want the best preventative approach.

Look at it this way…

If you were to look at one day of a day trader’s stock ticker, you’d think that the market was crashing and rebounding every 6 minutes.

But if you take a look at the 5 year trend of the market, you can see very clearly where there was financial wealth and where there were problems.

Same with blood testing. If you have just one test, it gives you a snapshot, but not an overall picture of health. (There also could be lab error in this test as well.)

Regular testing establishes a pattern that you can read to understand how your health is trending for the long term – are you moving toward great health, or slowly (maybe quickly) moving toward deficiency and disease.

What’s Next?

Once you have the basic tests done, you need to be able to understand them. For that we highly recommend the Complete Blood Test Blueprint, by Dr. Williams, which is on sale.

Many physicians may be a bit too conservative or aggressive when it comes to certain test results so we think that Dr. Williams has provided a fantastic resource to analyze your own results and discuss them with your doctor after.

You’ll know exactly what each result means AND you’ll know what you can do to change them, if you need to.

Want to Learn More About Blood Testing?

Our program features 35 beautiful graphics that show you clinical, desirable and optimal ranges for blood tests and what to do if your levels are high or low.

Blood testing, if done correctly, can be your best ally in determining the right diet, the right supplements and the perfect health for you.

He also covers what to do when you get your tests back to bring your levels into optimal ranges.

To get the Complete Blood Test Blueprint, along with “How to Read Your Own Blood Tests”, go to: http://www.1shoppingcart.com/app/?Clk=5572125

The program is on sale and the price may be raised at anytime.

This is our most up-to-date program on blood tests… so if you were thinking about getting it, now’s a good time.
————————————————————————————————–
Because of the increasing costs of dental care, and also the sorry state of dental health in the raw food, vegan, and alternative health world, Frederic have created a program called How to Heal and Prevent Dental Disasters.

I’ve spent more than a decade researching this topic.

I’ve recently added the following bonuses:

– Exactly what routine to follow to heal your teeth, if you’ve experienced any dental problems.

– How to avoid the common dental problems associated with vegetarian, vegans, and raw food diets.

– Two nutritional changes you can make that can save your teeth.

If you’d like to find out the exact method to reverse and prevent dental problems, make sure to get the new edition of the program “How to Heal and Prevent Dental Disasters.”

In it, you will discover:

What you can do for your teeth if you already have decay above or below the gumline, pain, bleeding or loose teeth…

Why the dental industry on purpose wants you to come back for more visits with new problems to “fix” every time.

What to do if you lose a filling, chip or lose a tooth, etc.
And much more. Go to:

http://www.1shoppingcart.com/app/?Clk=4900800

There’s a lot new in this 2016 version. You can get it at more than 50% off. This offer may end at any time!

—————————————————————————————–

Here are the other great deals on health products from Frederic:

B12 the Energy Vitamin

If you feel constantly tired in spite of getting good sleep, you may want to look at raising your vitamin B12 levels.

B12’s role in energy production is well known, and insufficient B12 levels can lead to fatigue and mood changes.

If you’ve never tried B12 patches, you can order them here:

To order B12 patches, go to:
http://www.mcssl.com/app/?Clk=5509946

—————————————————————————————————–

For all the store products, go to:
http://www.mcssl.com/app/?af=1652160

——————————————————————————————————
The program ”One Year of Raw Foods” features complete menu planners for every day of the year, and more resources to make this diet work.

This program features exactly what to eat, day by day, based on seasonal ingredients (no mangoes in January!), and a complete shopping list to help with your errands.

Check it out here as it is a great offer with lots of free extras!
http://www.1shoppingcart.com/app/?Clk=4900803
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I want to let you know that Frederic’s book, “How to Eat Well for Under $100 a Month on a Plant-Based Diet” with the companion book is available now for $29.95 instead of the usual price of $47.

How to Eat Well for Under $100
http://www.1shoppingcart.com/app/?Clk=4900783

Coupon: MINDY100
$29.95 instead of $47

Other great deals on products offered by Frederic to my readers, are available for a limited time, so don’t delay:

Starter Kit
http://www.1shoppingcart.com/app/?Clk=3923008
Coupon: MINDYGOLDISSTARTER for 25% off
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Healthy Salad Dressings is available for $7 instead of $19.95
http://www.1shoppingcart.com/app/?Clk=4847273
—————————————————————————————————-

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. All Rights Reserved. Advice and recommendations given in this website or in personal consultation by phone, email, in-person, online coaching, or otherwise, is at the reader’s sole discretion and risk. You should see a qualified, licensed doctor before starting any skin care, nutritional, diet, stretching, and/or exercise program. Information presented on this website is not to be interpreted as kind of attempt to prescribe or practice medicine. These statements and information have not been evaluated by the Food and Drug Administration. No product offerings are intended to treat, diagnose, cure or prevent any disease. You should always consult with a competent, fully-informed medical professional or health practitioner when making decisions having to do with your health. You are advised to investigate and educate yourself about any health related actions and choices you make.

Leave a comment »

7 Lies About Dental Health by Frederic Patenaude

Check out the great offers below on health products from Frederic & Renegade Health.
Prices are subject to change at any time without notice, so do not delay!

7 Lies About Dental Health by Frederic Patenaude

Over the years, I’ve talked to hundreds of people who have experienced severe dental problems after changing their diet to a high-raw one. Even without a diet change, dental problems are very common and very costly.

After the age of 60, you can expect your dental costs to be at least what they’ve been up to that point in your life for your remaining years!

So if you’ve spent 20K on your teeth in your life up until 60, and you live another 25 years, you should expect to pay as a minimum another 20K over that period.

That’s on top of the pain, humiliation and disability that comes with bad teeth.

So let’s take a look at seven misconceptions regarding dental health that we should throw away once and for all.

#1. You should brush after every meal

Many people brush and floss after every meal and still end up with more decay and periodontal disease. This belief is rei nforced after every visit to the dentist when they hand your “gift”: a toothbrush and some floss.

What the research has shown is that brushing after every meal does not prevent dental problems. It’s the QUALITY of your brushing and cleaning that makes a difference.

You could brush only once a day or even once every few days. If this cleaning session is done correctly, that’s what will prevent and reverse dental disasters. (That being said, I don’t recommend waiting a few days, but some research shows that it works if the cleaning is thorough enough!)

#2. You always have to repairs cavities

Most dentist will want to drill your teeth at the first sign of decay. But recent research showed that it’s possible to stop cavities dead in their tracks if you catch them young enough.

Of course, drilling and repairing teeth is better than NOT doing anything.

But natural ly reversing a cavity is still the better way to go.

What you can do is ask your dentist when you absolutely have to repair the tooth. Usually, they’ll say that it’s okay to wait a few months but that you shouldn’t wait too long.

Then, use what you’ve learned in How to Heal and Prevent Dental Disasters to stop the cavity. When you go back, you might not have to do anything, as had happened to me ten years ago when I discovered this program!

#3. Sugar and carbohydrates are the cause

We think that sugar causes caries, but completely avoiding it is impossible. Even vegetables contain natural sugar, which the bacteria that cause dental disease LOVE just as much as artificial sugar.

In a previous ezine, I mentioned how the “primitive” Hawaiians ate a diet that was composed of 75-80% carbohydrates, including plenty of simple sugars. When Captain Cook discovered them in the late 18th century, they did not have any dental disease!

Sugar may be the fuel, but it’s not the cause of the disease. Remove the cause and the fuel won’t start a fire.

#4. Natural products work

Unfortunately, many people turn to natural solutions only to make their dental health worse. The health food stores are full of natural products that don’t work.

Tea tree oil is one such product. It has absolutely no proven benefits in reversing periodontal disease, yet it’s included in many natural kinds of toothpaste.

This is all marketing and only serves the companies that sell those products.

#5. Toothpaste is necessary

Whether you go the natural way or not, you’ll probably want to use some toothpaste. This is not a bad idea, depending on what you choose, but many brands contain ingredients that cause problems, such as Sodium Laureth Sulfate.

In reality, the abrasive ingredient in toothpaste (usually calcium carbonate) helps to remove stains and keep your teeth whiter. But that’s only cosmetic and won’t affect your dental health. Almost everything else in toothpaste is usually unnecessary!

#6. Flossing is critical

Recently we heard the news that flossing is one of the most unproven health recommendations ever made. No research has ever shown that flossing is effective. But it’s one of the most common dental health recommendations.

Don’t get me wrong: I think most people should at least floss. But for others, flossing won’t help. They’ll need to use something more effective instead.

#7. If you don’t brush your teeth you’ll have bad breath

You’ll often hear people say that they must have bad breath because they haven’t brushed their teeth in a while, like when traveling by plane.

In reality, bad breath is usually caused by a bad diet or periodontal disease — two things that brushing teeth can’t fix.

Like I said before, it’s not about how often you brush but how well you not only brush but follow a routine that works in preventing and reversing dental disasters.

So you could travel and not clean your teeth for nearly 24 hours, and you won’t have bad breath. Whereas someone else could brush all the time and still, have bad breath.

End Dental Problems for Life

Would you like a simple method to stop a lifetime of dental problems?

And, if you’ve experienced any dental issues, do you know what to do to heal your teeth?

Because of the increasing costs of dental care, and also the sorry state of dental health in the raw food, vegan, and alternative health world, I have created a program called How to Heal and Prevent Dental Disasters.

I’ve spent more than a decade researching this topic.

I’ve recently added the following bonuses:

– Exactly what routine to follow to heal your teeth, if you’ve experienced any dental problems.

– How to avoid the common dental problems associated with vegetarian, vegans, and raw food diets.

– Two nutritional changes you can make that can save your teeth.

If you’d like to find out the exact method to reverse and prevent dental problems, make sure to get the new edition of the program “How to Heal and Prevent Dental Disasters.”

In it, you will discover:

What you can do for your teeth if you already have decay above or below the gumline, pain, bleeding or loose teeth…

Why the dental industry on purpose wants you to come back for more visits with new problems to “fix” every time.

What to do if you lose a filling, chip or lose a tooth, etc.
And much more. Go to:

http://www.1shoppingcart.com/app/?Clk=4900800

There’s a lot new in this 2016 version. You can get it at more than 50% off. This offer may end at any time!

————————————————————————————————-

Want to Learn More About Blood Testing?

I wanted to as well, so I contacted Dr. J. E. Williams and asked him to help me put together a program that could help you determine how to read your own blood tests and identify the optimal levels for healthy eaters.

It features 35 beautiful graphics that show you clinical, desirable and optimal ranges for blood tests and what to do if your levels are high or low.

Blood testing, if done correctly, can be your best ally in determining the right diet, the right supplements and the perfect health for you.

He also covers what to do when you get your tests back to bring your levels into optimal ranges.

To get the Complete Blood Test Blueprint, along with “How to Read Your Own Blood Tests”, go to:

http://www.1shoppingcart.com/app/?Clk=5572125

This is our most up-to-date program on blood tests… so if you were thinking about getting it, now’s a good time.

————————————————————————————————-

Here are the other great deals on health products from Frederic:

B12 the Energy Vitamin

If you feel constantly tired in spite of getting good sleep, you may want to look at raising your vitamin B12 levels.

B12’s role in energy production is well known, and insufficient B12 levels can lead to fatigue and mood changes.

If you’ve never tried B12 patches, you can order them here:

To order B12 patches, go to:
http://www.mcssl.com/app/?Clk=5509946

—————————————————————————————————–

For all the store products, go to:
http://www.mcssl.com/app/?af=1652160

——————————————————————————————————
The program ”One Year of Raw Foods” features complete menu planners for every day of the year, and more resources to make this diet work.

This program features exactly what to eat, day by day, based on seasonal ingredients (no mangoes in January!), and a complete shopping list to help with your errands.

Check it out here as it is a great offer with lots of free extras!
http://www.1shoppingcart.com/app/?Clk=4900803
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I want to let you know that Frederic’s book, “How to Eat Well for Under $100 a Month on a Plant-Based Diet” with the companion book is available now for $29.95 instead of the usual price of $47.

How to Eat Well for Under $100
http://www.1shoppingcart.com/app/?Clk=4900783

Coupon: MINDY100
$29.95 instead of $47

Other great deals on products offered by Frederic to my readers, are available for a limited time, so don’t delay:

Starter Kit
http://www.1shoppingcart.com/app/?Clk=3923008
Coupon: MINDYGOLDISSTARTER for 25% off
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Healthy Salad Dressings is available for $7 instead of $19.95
http://www.1shoppingcart.com/app/?Clk=4847273
——————————————————————————

Disclaimer

These statements have not been evaluated by the FDA. This person(s)/product(s)/company(ies) is not intended to diagnose, treat, cure, or prevent any disease. All Rights Reserved. Advice and recommendations given in this site or in personal consultation by phone, email, in-person, online coaching, or otherwise, is at the reader’s sole discretion and risk. You should see a qualified, licensed doctor before starting any skin care, nutritional, diet, stretching, and/or exercise program. Information presented on this website is not to be interpreted as kind of attempt to prescribe or practice medicine. You are advised to investigate and educate yourself about any health related actions and choices you make.

Leave a comment »