Posts tagged rich in antioxidants

Company Review: Raw O.N.E. Food – Raw, Organic Savory and Sweet Snacks

Raw O.N.E.(Organic/Nutritious/Enriching)Food company began in 2009

When I go shopping (such as to Whole Foods, in this case), I usually look around for new products that I could perhaps review. That is how I found this one. Of course, I do my research first and after looking at the product in the store, I spend some time on the website looking through the products and what the purpose is for what the company is doing. I have very high standards as to what I am willing to review and share with my readers. If there happens to be something that I feel does not go along with my principles then I will not even give it a second thought. I have even removed previous reviews I have done for companies because they had added new products with ingredients that are highly toxic to the body. I do not want to no will I ever be willing to give in for any price, even though I get samples of the products and the people are very nice.
I am happy πŸ™‚ to say that Raw O.N.E. Food is a great company and have high integrity and purity in their products and personal character.

My email to Dion Taylor, co-owner of Raw O.N.E. Food:

Thanks for the package. I appreciate your generosity in sending me all the products. The packaging itself is exquisite, informative and educational (also love the additional inspirational words inside the flaps of the flax cracker boxes and on the underside of the granola bags (I have not opened the biscotti, to see if there, as well). Since you sent me everything, I will still sample the sweet products, even though I am not fond of honey. As I mentioned previously, would you consider switching to date syrup or coconut nectar for the sweetener and then the products can all be vegan, too!

Response from Dion:

Thank you Mindy for offering to review the line, I do remember that you are vegan but we wanted to feature the entire line, even though you may not review the ones that contain honey, we’d like the general public to know the complete line. Sandesha, my wife, Founder and our Head of Product Development and Production…might want to chime in on her thoughts about alternative sweeteners….so I’ll punt to her for that.

We look forward to your review and appreciate your kind words on the packaging. We set out to both nourish, educate and inspire as we see this as our responsibility to those who, in some small way, trust their wellbeing to us…Conscious Capitalism is what we strive for Purpose driven over Profit driven.

My review of the products

General information: I LOVE the packaging as it has eye appeal (I love colors) and great nutritional information that educates/informs you about the products. It also has words of inspiration on the underside of the granola bags, the inside flap of the flax crackers and biscotti. What a pleasant way to start the day and make you feel happy and inspired. You can use the affirmation/saying as part of your meditation or say it when you need a spiritual “pick me up.” Who would think that the package of the product could nourish you and this company has figured out a great way to do so. Sometimes we may go to eat a snack because we are feeling down, depressed, bored and here you can feel great, perhaps even without eating/overeating anything and simply open up the package and read the words. Of course, you would want to try this products as they are delicious and the best ingredient in there (written on the packaging) is “Lots of Love.” All the products are certified organic, non GMO, gluten free, raw and kosher (Kosher Certification for Kosher, Natural and Organic Products – See more at: http://kosherorganics.com/ Bringing highlighted public awareness of Kosher Dietary Laws and Earth-Friendly Natural and Organic Foods and Products to everyone). It would be great to start seeing products like these (while I call them snacks they are really whole food products with all the goodness of fruits, nuts, seeds, herbs and lots of love) in mainstream places like 7-Eleven, Starbucks, Walmart and get rid of the rest of the junk that is just making people sick, fat and tired. I hope it will happen in my lifetime – it would be time to celebrate and see people wake up to realize their health matters!

I will also share with you my RVG(Rawsome Vegan Gal)Rating for all the products I tasted and reviewed here.

Flax Crackers

There are 4 different varieties that I will review individually. Overall, I enjoyed the different flavors of these flax crackers (made with golden flax seeds that are high in omega essential fatty acids). They are nice and crunchy with the right thickness. They are also vegan and the packaging is colorful and educational, as mentioned above. They are all great, but I rate them according to what I prefer according to my tastes. I am including photos of each product for you to see. The products are beautiful to look at, like art! You can click on each picture to view it in its full size and see the details.

Rosemary-Sundried Tomato
This is #1 favorite flax cracker for me! I love sundried tomatoes and the dried herbs used, namely, rosemary and parsley. It has a mild flavor and not very spicy, as I like it that way.

Flax Cracker Rosemary- Sundried Tomato

Flax Cracker
Rosemary- Sundried Tomato

Rawritos
This is the #2 favorite flax cracker for me. This one has a lot of different yummy ingredients mixed together from tomato, bell pepper, onion and garlic powder, etc. It also has a slight peppery flavor from the cayenne and black pepper, but is not too strong for me.

Flax Crackers  Rawritos

Flax Crackers
Rawritos

Tumeric-Nori
This is #3 favorite flax cracker for me. It has a mild flavor initially and then as I chew it, I get the added “Kick” from the cumin and cayenne powder. It is rich in antioxidants from the tumeric and nori.

Flax Crackers Tumeric-Nori

Flax Crackers
Tumeric-Nori

Garlic With A Kick
This is #4 favorite flax cracker for me. At first bite it did not taste very strong, then with the second bite I felt the “heat” from the chili flakes. I was able to handle it (I did not grow up eating spicy foods, so I personally stay away from “hot” foods) because I was not eating the chili by itself, since it was part of a cracker and listed as the last ingredient on the package, so there is much less of it in there.

Flax Crackers Garlic with A Little Kick

Flax Crackers
Garlic with A Little Kick

Granola

There are two varieties of this product and when you open it, it is more like a granola bar then granola you would put in the bowl, as cereal. You could crumble it up and add vegan milk (such as from sesame, hemp, almond, etc that you can easily make yourself), if you would like it that way. It is nice that you can actually see the “whole food” in the product and identify it. There is raw honey in these products, but it only has a mild sweetness. I abstain from honey, as a rule and would prefer if there was a vegan sweetener used, such as, date syrup or coconut nectar. After looking over the ingredients on the package, I wonder if honey is even needed, as there are so many different delicious fruits and berries in the granola that would probably make it sweet enough. It might be something for the company to consider and make a “test” batch to see how it’ll taste (and the same would apply to the Biscotti that I will review below).

Goji-Mixed Berry
This is #1 favorite for me of the granola. I can taste the goji berry (chock full of antioxidants) – yum! and it is has a nice crunch with all different types of berries, including strawberries, blueberries and cranberries. It is a very good combination of ingredients and has a mildly sweet flavor.

Granola Goji-Mixed Berry

Granola
Goji-Mixed Berry

Banana-Walnut Cacao Nibs
This is #2 for me. I do not usually eat bananas because they don’t agree with me. This is different because it is dried and chips. The flavor is nice and mildly sweet. Also has a well thought out mixture of ingredients. The cacao gives the added benefit of antioxidants.

Granola Banana-Walnut Cacao Nibs

Granola
Banana-Walnut Cacao Nibs

Biscotti

I do not know if I ever tasted biscotti before or if it is traditionally made by baking it. These are so yummy! There are moist and chewy, to me, more like a soft cookie with great flavor, texture and eye appeal. They are also rich in antioxidants like cacao, goji berries and cherries. They are more like a work of art to be displayed in a museum (or maybe a food museum and when you get hungry you eat the art and feel good about it (ha! ha! and it would be delicious “real” food and not the junk that is sold in the convenience stores).

Goji-Cherry Pistachio

This is the #1 favorite of the biscotti for me. I love the mixture of goji with cherry and the whole pieces visible in it. I would display it on a plate with some goji berries, cherries, almonds and pistachios. These were so good (even though they have raw honey, but a very low glycemic load) that I could eat the whole box in one sitting (of course, I would not do that because I want it to last a while).

Biscotti Goji-Cherry Pistachio

Biscotti
Goji-Cherry Pistachio

Cacao-Incan Berry-Hazelnut

This is #2 favorite of the biscotti for me. It is decadent and yummy. I do not usually eat cacao, so it a real special treat for me. When I opened the package up I could smell the cacao. Again, a great combination of ingredients and flavors (probably took a while of taste testing to get it right and I wish I could have been there to do the sampling) πŸ˜‰

Biscotti Cacao-Incan Berry-Hazelnut

Biscotti
Cacao-Incan Berry-Hazelnut

Overall, I am a bigger fan of the savory snacks. The sweet ones were very good, but I would like to see them without the raw honey as they already have a lot of sweetness from the other fruits in them.

To check out this great company and learn more about their products and purpose, go to: http://www.rawonefood.com

I also did a video review on my YouTube channel: http://www.youtube.com/TheRawsomeVeganGal
Subscribe to my youtube channel if you have a Gmail, Google+, Picasa, YouTube, Orkut or Google Chrome account and then you can also leave a comment and like my videos, with a “Thumbs Up!”

Disclaimer: I was not sponsored to write this review, but I did receive a sample of the product(s). These are strictly my opinions. I only review products that I, myself would use and purchase.

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Company Review: Foods Alive – Organic Raw Living Food Products Part 2

Foods Alive – Life Giving and Mineral-Rich Artisan Crafted Organic Raw Living Foods Part 2 In business since 2002

I am choosing to quote info from the company and their website, as they explain about the products very well and I wanted to make sure I give them credit for it. I am simply giving my reviews of the products based on tasting and using them to create delicious recipes which you can watch me make on my YouTube channel: http://www.youtube.com/TheRawsomeVeganGal

From Foods Alive website: http://www.foodsalive.com/?Click=827
We source the highest quality and best tasting super foods from across the globe to bring you and your family the most mineral rich and nutrient dense foods available. Super Foods are a great source of Anti-oxidants, Amino Acids (proteins), Dietary Fiber and many other hard to find essential vitamins and minerals that are necessary for maintaining a healthy lifestyle.

Hemp Products
Toasted Hemp Seeds

From Foods Alive website: Did you know that Thomas Jefferson wrote a draft of the United States Declaration of Independence on hemp paper?! Our toasted whole hemp seeds are lightly seasoned with sea salt to make a delicious, nutritious snack or food ingredient. To read more: http://www.foodsalive.com/Toasted-Hemp-Seeds-w-salt-Organic-14-oz-p/0036.htm?Click=827

My review: I am not a fan of using salt, as a rule, as you may have read a previous post I had on this topic, regardless, this product is not very salty. It has a nice crunchy taste. They are “whole” hemp seeds, as opposed to the raw “hulled” seeds (the shells are removed) that this company also sells. They are really yummy and it is hard to stop eating them. If you like salty snacks, order more then one bag, especially if you a family. This is a great healthy savory snack to eat right out of the bag or add to salads, trail mix, soups, etc.

Hemp Protein Powder

From Foods Alive site: Hemp seeds are one of nature’s best sources for plant-based protein. Containing all of the essential amino acids the body needs, our hemp protein powder is a perfect boost to your morning. Try adding hemp protein powder to your smoothies, shakes and yogurt, or use hemp protein to replace up to 25% of the flour in a baked good. To read more: http://www.foodsalive.com/Hemp-Protein-Powder-Organic-50-protein-8-oz-p/0035.htm?Click=827

My review: The hemp protein powder is made from milling and sifting the hemp seed cake, which is a by-product of pressing hemp seeds into hemp oil. Hemp is a great source for plant-based protein and is also low in fat and high in EFA’s. You can make shakes and smoothies with it and use for baking. I experimented with it to make savory protein-rich truffles and also a cheesy spread to put on crackers, tortillas or vegetables (I will have a video up soon on my YouTube channel with recipes).

Chia Protein Powder

From Foods Alive site: Chia Protein is crafted by carefully separating the oils from the seeds. This creates a wonderful high protein and high fiber product that can be added to a variety of different foods. Chia Protein is a very nutritious addition to protein shakes, smoothies, cereals, porridge, yogurts and more. It can also be used as a partial substitute for flour. Chia Protein is loaded with an abundance of nutients such as calcium, protein, anti-oxidants and dietary fiber and also contains all the essential Amino Acids to provide a nutritional punch! To read more: http://www.foodsalive.com/Chia-Protein-Powder-Organic-8-oz-p/0043.htm?Click=827

My review: Chia is a power-packed superfood. The powder can be used as a thickener for baking – egg replacer. You can also sprinkle it on food – salad, grains, casseroles, etc for a protein and mineral boost to your meal. I also use it to make dressings, sauces and gravies. It is low in fat and can help the body retain electrolytes because of its ability to absorb up to 12 times it weight in water.

Black Sesame Protein Powder

From Foods Alive site: Black Sesame Protein is loaded with an abundance of nutrients such as calcium, protein, anti-oxidants and dietary fiber- making it a nutritional powerhouse! Black Sesame Protein is crafted by carefully separating the oils from the seeds. This creates a wonderful high protein and high fiber product that can be added to a variety of different foods. Black Sesame Protein is a very nutritious addition to protein shakes, smoothies, cereals, porridge, yogurts and more. It can also be used as a partial substitute for flour. For more info: http://www.foodsalive.com/Black-Sesame-Protein-Powder-Organic-8-oz-p/0059.htm?Click=827

My review: I really like the “gritty/fluffy” nature of this product. I use it to make truffles and in a creamy sweet or savory sauce/dressing/spread. In baking it is great to add some texture. It is high in protein, low in fat and has healing properties for the kidney and liver meridians. This and all the other powders are great for shakes, smoothies, baking, etc.

Nutritional Yeast

From Foods Alive site: Nutritional yeast is an excellent source of protein, dietary fiber, vitamins (especially the B-complex vitamins including B12), and minerals. Yellow in color and with a nutty cheesy flavor, nutritional yeast is an inactive yeast that is a favorite amongst many vegans because of its unique flavor and similarity to cheese when added to foods. To read more: http://www.foodsalive.com/Nutritional-Yeast-6-oz-p/0047.htm?Click=827

My review: Some vegans may be “on the fence” about using this product, as it is made by culturing the yeast with sugarcane and beet molasses. The other side of it, is the fact that it is a great source of B-complex vitamins, including B12 and is a complete protein, as well. I have gone back and forth myself with using and not using this product. I prefer to buy a product from a company that I know is sourced to be non-GMO. Many health food stores sell it in their bulk bins and I have bought it there, in the past, but I am not so sure of the quality. I like to sprinkle it on my salads, grains and also use to make a “cheesy” spread/sauce/dressing (I will have an upcoming video with recipes using all the products).

This company offers so many great raw organic super foods to nourish and help you to achieve vibrant health. If you have not tried any as yet, now you have more information to do so. You can check out their website: http://www.foodsalive.com/?Click=827 to purchase direct or find which stores carry their products.

Disclaimer: I was not sponsored to write this, but I did receive a sample of the product(s). These are strictly my opinions. I only review products that I, myself would use and purchase.

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Company Review: Foods Alive – Organic Raw Living Food Products

Foods Alive – Life Giving and Mineral-Rich Artisan Crafted Organic Raw Living Foods In business since 2002

I am choosing to quote info from the company and their website, as they explain about the products very well and I wanted to make sure I give them credit for it. I am simply giving my reviews of the products based on tasting and using them to create delicious recipes which you can watch me make on my YouTube channel: http://www.youtube.com/TheRawsomeVeganGal

First some history of my connection with this family-owned company. I met them at Expo West in Anaheim, CA in the early days of their company (can’t remember exactly what year) and right away took a liking to them, first as people and then for their products. They had a booth at the show and I tried their products. We stayed in touch and the next year, I had the pleasure to stay with them when they came to Anaheim for the trade show. Over the years I had tried some of their flax products, specifically, their crackers as they were in the process of expanding and started to make their golden flax seed oils and dressings. Recently, I received some emails from them about their products and decided to contact them to review their products. Thanks Michael, Ellen, Matt and Tammy for all that you do and what you stand for. You are all great examples for sustainability and healthy living, yourselves and through your products, as well.

From Foods Alive website: http://www.foodsalive.com/?Click=827
We source the highest quality and best tasting super foods from across the globe to bring you and your family the most mineral rich and nutrient dense foods available. Super Foods are a great source of Anti-oxidants, Amino Acids (proteins), Dietary Fiber and many other hard to find essential vitamins and minerals that are necessary for maintaining a healthy lifestyle.

Flax Seed Products
Organic Golden Flax Crackers

Quoted from an email sent to me by Foods Alive:

Here at Foods Alive we make the best tasting flax crackers around!
We start with organic golden flaxseeds, grown in mineral rich soil to deliver the best taste. Soaking the flax to begin the germination (sprouting) process unlocks a plethora of nutrients and decreases the enzyme inhibitors and tannins. This essentially turns the flax seeds into life giving super foods. The next phase is adding just the right amount of herbs and spices until the taste is perfect.

To preserve all the vital nutrients and ensure the best possible product a custom built dehydrator dries the crackers at a low temp until they are perfectly crisp. How low you ask? Well you can plant our crackers and they will continue to sprout and grow. Now that’s a living superfood!

Our super crackers come in 6 scrumptious flavors: Original, Onion Garlic (instead of garlic bread), Mexican Harvest (croutons for taco salad), Italian Zest (great to snack on), Hemp (great for dips and spreads) and last but certainly not least, Maple & Cinnamon (great smeared with nut butter or crumbled on your oatmeal).

We are currently working on 3 new flavors: Zen, Ginger Snap, and Cheez (vegan of course) so check back regularly!

My review of the flax crackers and super sprinkles (made from the leftover crumbs of the flax crackers).

I received these flavors to try: Onion Garlic, Mexican Harvest and Italian Harvest. They are all very crunchy and have a light crisp taste. They are not like “bricks,” as I have tasted some flax crackers in the early days of them being produced by other companies and didn’t taste very good. My favorite one was the Italian flavor, as I like the herbs and spices used in them and it is mild tasting, yet flavorful. My next favorite was the Onion and Garlic and then finally the Mexican – it is a bit hot and spicy for me when I eat it by itself, but still it’s good.

I had samples of the Super Sprinkles in the same three varieties as the flax crackers. They are much easier to digest they eating the raw flax seeds out of the package. They can be used on green salads as croutons, on quinoa tabouli for an added crunch, in coleslaw, casseroles and even as a garnish for you gazpacho soup. I also like snacking on them right out of the bag and you can make a savory trail mix with dehydrated shredded shoestring vegetables and jungle peanuts.

Raw Flax Seed

From Foods Alive site: Foods Alive offers the cleanest and best tasting organic golden flax seed on the market. Flax contains high levels of dietary fiber including lignans, an abundance of micronutrients and omega-3 fatty acids. Flax fibers are amongst the oldest fiber crops in the world. The use of flax for the production of linen goes back at least to ancient Egyptian times. To continue reading: http://www.foodsalive.com/Golden-Flax-Seed-Organic-14-oz-p/0050.htm?Click=827

My review of flax seeds: they are not digestible in their “raw” state like the crackers and sprinkles and need to be ground or soaked in order to use them. Then you can use them on you cooked oatmeal or other hot cereal, sprinkled on your salad, added to your dressing, sauce or made into a spread/butter.

Raw Chia Seed

From Foods Alive website: One ounce of Chia seed contains as much omega-3 as 8-ounces of salmon, as much calcium as a cup of milk, as much fiber as 1/3 cup of bran, as much iron as 1/3 cup of spinach leaves, as much vitamin C as 2 oranges, and as much potassium as half a banana….to read more: http://www.foodsalive.com/Organic-Chia-Seeds-Raw-p/0025.htm?Click=827

My review: Most of us remember chia from the commercial years ago on TV for the Chia Pet. You water it and it grows chia sprouts all around the pet. Now chia has come back into popularity and the benefit, is that you can use it without grinding and is digestible. It is great for making puddings, sprinkled on salads oatmeal, quinoa added to smoothies and homemade jams to thicken them. It has great versatility and is a much better alternative for making jello then is the chemically filled gelatin sold in supermarkets.

Raw Hulled Hemp Seed
From Foods Alive website: Hulled hemp seeds provide all the nutritional benefits of whole seeds without the crunchy hull. They taste similar to that of a pine nut or sunflower seed and can be eaten as a snack or added to your favorite soups, sauces or dips.. Packed with Omega-3 & 6 EFA’s Hemp seeds are one of nature’s best sources for plant-based protein, containing all of the essential amino acids the body needs. To read more info: http://www.foodsalive.com/Hulled-Hemp-Seeds-Organic-8-oz-p/0038.htm?Click=827

My review: I have always liked hemp seeds and they are loaded with EFA’s and so versatile. You can grind up and make your own fresh nut butter and then you can take that and add water to make hemp milk. You can leave it whole and sprinkle on your salads, grain dishes, sprinkle as a garnish on your soup, or grind to make a spread, dip, sauce or dressing. They are soft, taste very creamy and are digestible without the need to grind them.

Raw Black Sesame Seed

From Foods Alive website: Used in Traditional Chinese Medicine for mitigating premature gray hair, and to nourish and fortify the liver and kidneys. These nutrient-dense seeds are also said to help blurred vision, tinnitus, and dizziness. An extremely good source of calcium, fiber, protein, phosphorous, iron, magnesium and more. To read more: http://www.foodsalive.com/Black-Sesame-Seed-Organic-14-oz-p/0049.htm?Click=827

My review: I remember using black sesame seeds when I studied macrobiotics, as they have medicinal properties in ancient medicine. We sometimes made gomashio (sesame salt – sesame seeds dry roasted with salt and then grinded in a mortar and pestle for a condiment) using the black instead of the brown sesame seeds. I like to grind and make a spread or dressing with them. They have a rich nutty flavor. Just like the brown seeds are used, these can be used to make nut butter/tahini. I have also added them to desserts. They are high in calcium that is a digestible form, as opposed to cow’s milk that the human body can not break down to use.

Raw Jungle Peanuts

From Foods Alive website: Jungle Peanuts are beautiful heirloom nuts, wild crafted by the Ashuar tribe of the Amazon. These amazing heirloom peanuts are quite likely the original ancestors to all the commercial nuts grown today. Beautiful to behold, they’re long and lean, with a deep chocolate-colored stripe. Aflatoxin Free! To read more: http://www.foodsalive.com/Jungle-Peanuts-Organic-8-oz-p/0026.htm?Click=827

My review: I first found these at my local health food store and had not eaten peanuts in a very long time, as I heard that they were not recommended because of their toxicity. These peanuts have a taste like nothing else. First you can eat the skins, they taste quite sweet and best of all don’t have the dreaded aflatoxin! I can snack on them all day! You can eat them right out of the bag, make a trail mix with them or grind into the healthiest fresh peanut butter. Most importantly, you are supporting an indigenous culture in the Amazon rainforest that harvest these heirloom peanuts and is working to gain legal title to their ancestral lands.

Raw Goji Berry

From Foods Alive website: Goji berries have been traditionally regarded as a longevity, strength-building, and potency food of the highest order. They contain 500 times the amount of vitamin C, by weight, of oranges, plus 18 amino acids, and are jam packed with a combination of polysaccharides, carotenoids, and anthocyanins. To read more: http://www.foodsalive.com/Goji-Berries-Organic-8-oz-p/0028.htm?Click=827

My review: I became familiar with goji berry when I started eating raw food. It is shaped like a raisin, but a bit less plump and a bit longer. It is different then most other dried fruit, because is a “superfood” and have the highest ORAC antioxidant value then any other food. They are very sweet and tasty. You can eat them straight from the bag, use to make a trail mix, soak and blend with other fruit for a smoothie, sweet sauce or dressing and you can also sprinkle it on your green salad. Ypu can also use to make desserts adding them to your cookies, muffins, etc. I usually snack on them out of the back for a quick “energy boost.”

Raw Cacao Nibs (Indonesian)

From Foods Alive website: The original chocolate chip…our truly raw cacao nibs from Bali, Indonesia are a treasure of vitamins and minerals, a delight for the senses and food for the mind. ‘Food of the Gods’, is the literal translation of the name given to everyone’s favorite food! Organic Raw Chocolate has never been so good! To read more: http://www.foodsalive.com/Cacao-Nibs-Indonesian-Organic-8-oz-p/0055.htm?Click=827

My review: Cacao came on the raw food scene with somewhat of an explosive affect. I tried some from other companies, but was not impressed. They tasted very dry and bitter. I stopped using it completely and then, unbeknownst to me, I was sent the cacao products from Foods Alive (as I did not request them for review). I felt that I ought to try them again to see what I think. These ccacao nibs did not taste bitter like those I previously ate and were actually tasty. I prefer to eat them as a trail mix with jungle peanuts and goji berries. You can grind them for truffles, too.

Raw Cacao Powder (Dominican)

From Foods Alive website: This cacao is grown on the small island of the Dominican Republic under a dense forest canopy basking in the shade of tropical fruit trees and Caribbean sun. ‘Food of the Gods’, is the literal translation of the name given to everyone’s favorite food! Organic Raw Chocolate has never been so good!
For more info: http://www.foodsalive.com/Cacao-Powder-Dominican-Organic-8-oz-p/0056.htm?Click=827

My review: When I opened this cacao powder, there was a sweet smell coming out of the bag, as if I was back in my childhood when I have Nestle Quik and made chocolate milk (although I don’t remember that it smelled as good, or if it did was probably because of the chemicals in the ingredients). It has such a warm aroma and I is probably because of how it is grown. This is a very versatile product packed with antioxidants. You can make “healthy” chocolate milk, smoothies, truffles, fudge, sauce, add to cookies and other desserts.

Raw Carob Powder

From Foods Alive website: Often used as an alternative to chocolate, Carob tree cultivation dates back to historic times. An evergreen tree native to the Mediterranean, it is part of the legume family. The tree produces an edible seeded fruit pod that the ancient Egyptians, Greeks and Romans are said to have eaten raw for natural sweetness. For more info: http://www.foodsalive.com/Carob-Powder-Organic-8-oz-p/0045.htm?Click=827

My review: I have always been a “fan” of carob and carob powder since my childhood. We would sometimes get it in the pod and I would suck on it and soften the skin and eat it. Others think it is dry and tasteless. My Mom used to make grated apple with some carob on top to help with “bathroom” issues. I always liked it, even if it was a remedy. I have tasted other raw carob powders, but this one, first has a light blond color and also smells naturally sweet. If you are concernd about stimulants like caffeine and theobromine in chocolate, then this is a great alternative. I have used it to make truffles, added to a seed spread, used to make a sauce, smoothies and endless types of desserts.

Raw Maca Powder

From Foods Alive website: Maca is a superfood herb with an outstanding ability to increase energy, endurance and strength. To Andean Indians, organic maca is a highly valuable commodity. Maca is also a favorite of raw-foodists, vegetarians, adventurers, extreme athletes, dessert chefs and food alchemists. For more info: http://www.foodsalive.com/Maca-Powder-Organic-8-oz-p/0029.htm?Click=827

My review: This is one of my favorite superfoods. It comes from Peru and is an adaptogenic root that grows high up in the mountains. I can say it is “YUM!” It has such a nice naturally sweet taste and is strengthening to the body. I like to use this for my smoothies, desserts, nut milks and sweet sauces. I could probably put some on a spoon and eat it like that because it is so good!

This company offers so many great raw organic super foods to nourish and help you to achieve vibrant health. If you have not tried any as yet, now you have more information to do so. You can check out their website: http://www.foodsalive.com/?Click=827 to purchase direct or find which stores carry their products.

Disclaimer: I was not sponsored to write this, but I did receive a sample of the product(s). These are strictly my opinions. I only review products that I, myself would use and purchase.

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