Posts tagged intestinal flora

Q and A Series: People, Products and the Health of Our Planet – Interview with Niki Price, Co-Founder of inner-ēco™, Coconut Water Probiotic

For the sixteenth interview, I have the pleasure of introducing you to Niki Price, co-founder of inner-ēco™, coconut water probiotic, in business since 2008.

My Comments

I had started looking into consuming more fermented products that are beneficial to the health of our gut/colon/intestinal flora. I prefer to do it this way instead of taking a “pill.” I enjoy eating raw fermented sauerkraut because it tastes really good and is also good for you. I have reviewed a few different fermented food companies on my blog and also youtube channel. I have started to see in the health food stores liquid probiotic made with fresh coconut water and wanted to try it out for myself. I contacted this company, inner-ēco™, and they obliged to send me a coupon to get a bottle at my local health food store. They do not ship this product because it needs to be keep cold at all times because of the live cultures present inside the bottle. I am also happy that they package it in a glass bottle that is an amber color – which protects/preserves the ingredients inside from diminishing in value due to exposure to light.

The first time I had a spoonful of it, I really liked it and reminded me of ginger ale, except this is not carbonated, colored or made with any chemicals. It is a living food product! It comes in 3 flavors: Original, Tropical and Wild Berry. I tried the original because I wanted to have it without any added ingredients. I usually consume a tablespoon every day and have been for about 10 days, as of this being written. I can not say that I have noticed any specific change to my health, but I will still continue to consume it because I know it good for my physical health.

The only caveat, is that when I pour from the bottle onto my spoon, I always seem to lose some into the sink. There is no spout, so maybe I will use a glass under it, so I do not have to waste any. It is very precious and valuable and want it in my body and not down the drain. I mentioned this to Niki in an email and she mentioned that it is best to pour it in a shot glass.

Question #1: Tell me briefly about yourself and why you decided to get involved in the “health” industry?

My history involved struggles with candidiasis, my son had a compromised immune system due to too many antibiotics for chronic ear infections, and just having two young children who began drinking inner-eco regularly hardly EVER got sick.

My background is in elementary education. I am all self-taught in health. I’ve always been into health and nutrition and came across the recipe for coconut water Kefir out of a book called Body Ecology by Donna Gates. She is the pioneer, I figured out a way to package it and perfect the recipe.

Question #2: If you were stranded on a desert island and were allowed to take only 5 items with you (they can be food, books or specific products that are all health-related), what would they be and why?

I would want good clean water, my inner-eco, my green drink, fresh nuts and fresh fruit.

Question #3: What one message do you want to share with the people of this world that is crucial for their ultimate well-being and longevity?

Use good stress management techniques- take care of yourself by taking care of others. Pay it forward spread goodwill serve others.

Questions #4: If someone could afford to purchase only one product at this moment to start their journey towards better health (food or health-related), what would you recommend and why?

Any product that is GMO free!

Question #5: Tell me more about your business/company and/or products you offer to the public to help them achieve optimal health and well-being?

We offer a product that is fresh, clean of chemicals, pasteurization and healing to the soul and body. This product is about adding fermented foods into your diet. Our country is lacking this food group! Your gut is the foundation of your health often called, “the second brain.” Most of what we eat/lifestyle kills beneficial bacteria. Fermented foods/probiotics are about maintaining and building good bacteria. We spread good will throughout the world through our mission work. Read about Feed, Free and Educate on our website.

Question #6: What are your hopes/aspirations/dreams for the future health of the people and the planet?

That others around the world respect each other’s differences and all learn how to work together healing the world by giving to others who have less.

Question #7: Who is your greatest hero and why?

Dr. Martin Luther King who once said “the greatest sin of our time is not the few who have destroyed but the vast majority that sat idly by.”

To learn more about this company and their products:

Also, check out my video review:

Leave a comment »

Company Review: Farmhouse Culture – Fine Fermented Foods

Farmhouse Culture Raw, Organic and Fresh refrigerated fermented Krauts and Kimchis in business since 2009

Tagline from their website: “We make the best darn kraut on the planet by infusing regional organic ingredients with wildly imaginative flavor profile.”

At the Natural Product Expo in Anaheim, CA I always find great new products to share with my readers and this company is definitely one of them. There are so many things to see and there is not enough time to see it all. I am glad I found this one. I love sauerkraut/fermented foods because it is yummy and also is great for your “gut” health. Our intestinal flora needs to be continually renewed and cultured food is a way to do it right! I would rather eat food then take a pill. It also helps if you are dealing with any issues of gluten/celiac (which we probably all have, even if we do not get tested) because it has to do with inflammation in the colon and high quality fermented foods help a lot!

When I tasted the krauts from Farmhouse Culture, I wanted more. They are so good and the flavors are so unique. Even more then that, is their packaging. It is not in a jar, as with most companies, they actually use a pouch that does not leach harmful chemicals (no BPA’s, PVC plasticizers or phthalates). It is commonly used in Europe and this company is the first to use it. What makes it special is the patented Ferment-O-Vent which releases the buildup of pressure without harmful bacteria entering and allows the healthful micro-organisms room to grow. Also, the pouch gas a lower carbon footprint and takes less energy to produce and transport then glass.

My Review

Overall impression: Love the colorful packaging/stand-up pouches with the peek-a-boo windows to see what is inside. All the products are great! It depends on your taste buds and how much “heat” you can handle whether you would try/like the spicier krauts and kimchi. I live the unique flavors/ingredients used as it perks up/excites your palate!


1- Garlic Dill Pickle

This is my all time favorite! #1 for me! It reminds me of Gus Pickles, a company on the Lower East Side of NY where I used to go as a child with my Dad and siblings to get fresh pickles out of the barrels. This is better because it is organic, too. It is so good, I could eat the whole bag. I also love dill and the flavor is great! This is another really good one if you do not want a spicy kraut.

2- Ginger Beet

This is my 2nd favorite! I love the color of this product. It is also high in Vitamin C. Be careful because it may stain you since it has the red color from the beets. Since it is fermented, it actually smells like cooked beets. It also has ginger, which is warming to the body and has medicinal benefits. This flavor is very good and it not too strong for me to handle like the chili and jalepeño in the other products.

3- Classic Caraway

This is my 3rd favorite! This is really good with only a few ingredients. It is simply delicious. For those of you who do not want a spicy sauerkraut, this is a great option. They carry it in a larger pouch, 22 oz size, as it is probably one of the most popular and perhaps was their first product sold.

4- Horseradish Leek

This is my 4th favorite! High in Vitamin C and A. I am familiar with horseradish, as I eat it on Passover, called “marror” or bitter herbs. I like this flavor and it does not taste bitter to me. It has a slight “bite” and not overly strong where I can not eat it.

5- Smoked Jalapeño

This is my 5th favorite! High in Vitamin C. It has daikon radish which is a very good food for the body. It is known to “cut the fat” when eating fatty/oily animal foods – you would grate it finely and eat with your meal. It is also used medicinally – the greens are dried for a hip bath for feminine issues, the radish is also sun-dried and used in cooking. This flavor was spicy for me – hot! It is tasty and flavorful and has a nice crunch. After a short while I got used to it and wasn’t too hot for me.


Spicy Wakame Ginger

This is my 6th favorite! it is high in Vitamin C. It has wakame seaweed which is used in Japanese culture, mostly in miso soup and helps get rid of heavy metal toxicity in the body and high in minerals. It also has ginger which is warming and medicinal to the body. This one was Very Hot for me! The chili powder is more powerful in the heat index then is jalepeño, in my opinion. It is super intense and still is good. The way I can handle it, is by eating a little hit at a time.

Farmhouse Culture - Fine Fermented Foods

Farmhouse Culture – Fine Fermented Foods

Farmhouse Culture - Raw, Organic  Krauts and Kimchi

Farmhouse Culture – Raw, Organic Krauts and Kimchi

To check out more about this great company, their awesome products and where to buy them, go to:

Also check out my youtube channel for a video review of all these products that I do a tasting of:

Disclaimer: I was not sponsored to write this, but I did receive a sample of the product(s). These are strictly my opinions. I only review products that I, myself would use and purchase.

Comments (2) »

%d bloggers like this: