Read my guest post on Frederic Patenuade’s site – excerpt here

S.A.L.T. – Stop/Seek/Select/Slow down And Listen/Live Today or Solutions About Life force/Longevity Today

How did I come up with the title for this article? Well, I was thinking that I am not a fan of using salt because it isn’t a necessary mineral for the body (more on that later), but I wanted to come up with something positive based on the letters that make up that word and came up with the acronym.

I thought of two titles for the same 4 letters (with a few words for some of the letters). I am sure there are many others you can think of and are welcome to include your suggestions in the comments below.

What does any of this have to do with health? Raw foods? Lots!

We get so wrapped up in what we are eating and forget that there is more to life then eating. If you walk down the street and eavesdrop on others conversations to each other and on the phone, they are usually talking about where they will eat, what they will eat, going on a diet, is this food good for you, this doctor says to eat this and another says something else, etc.

Food consumption is a minuet part of a healthy lifestyle. What is the healthiest food to eat is debatable, to a certain degree, but overall it has been proven by many reputable authorities, including Dr. Dean Ornish, Dr. Neal Barnard, Dr. Caldwell Esselstyn, Dr. T. Colin Campbell, Dr. John McDougall, Dr. Joel Fuhrman that Whole Food Plant Based is ideal. Whether you eat 100 percent raw vegan or not, isn’t the issue! If you want to arrest or avert the diseases that are rampant in our society today, there is no doubt this is a very important part of how we live.

To read the rest of this article go to
http://www.fredericpatenaude.com/blog/?p=2756
Pass this on to others.

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