About
Mindy Goldis created her own business in San Diego called World Peace Kitchen and has been cooking/uncooking and teaching the public for the past 15 years. She is a natural foods chef specializing in macrobiotic and raw vegan cuisine. The food is prepared in a healing gourmet style that is both nutritious to the body and tantalizes the palate.
Mindy has been vegan for 22 years and completed her studies in macrobiotics at the Kushi Institute in Becket, MA in 1993 and the Vega Study Center in Oroville, CA in 1994. She has been written up and interviewed for various publications including, The San Diego Reader, The San Diego Jewish Journal, The Beach and Bay Press, Vision Magazine, Bnai Brith Magazine, on the radio program, “Brunch with Jack” and appeared on KUSI News.
Mindy brings enthusiasm, excitement and energy to everything she does. Her goal is to help empower others to find the ways to make their lives more whole, complete and fulfilling. She does this through her various lectures, cooking classes, workshops and presentations (at private, public and holistic schools and senior centers).
Mindy is available for both private and group cooking/raw vegan classes, workshops, presentations, hands-on classes, kitchen assessment, private chef services in your home, food for pick-up from my home, cater a small dinner party and teach you how to shop in a health food store. She can also travel as a chef outside of the San Diego area.
I am now a live food/raw vegan and love my life! I began with a macrobiotic/vegan lifestyle and then naturally evolved into living/raw vegan foods in the last 9 years.
Mindy is also a published poet, writer, dancer, 1st soprano in Pacificaires (San Diego chorus) Portrait Model, Avid Reader, Die-hard Yankees Fan since 1977 and an overall passionate renaissance woman.
I have varied interests and hobbies that include writing books and poetry, singing, dancing, photography, drumming, reading, hiking, gardening and exploring nature. I love to PLAY!
Articles I was interviewed for:
http://sdjewishjournal.com/stories/jan05_3.html
Article I wrote and was published in Awareness Magazine:
http://awarenessmag.com/marapr07/ma07_be_green_or.htm
May we be open to sharing and caring, while retaining that thirst for knowledge with a child-like enthusiasm and a beginner’s mind. By Mindy Goldis; copyright 9/09/06
Feeling fine on day 25 of my cleanse!
Linda said,
February 18, 2010 @ 7:11 pm
Just found your BLOG and I LOVE IT!! Will continue to follow . . .
rawsomegal said,
February 18, 2010 @ 7:15 pm
Hi Linda
Thank you very much!
Please subscribe, as you will be notified in your email of my next post.
How did you find me? I am always curious as to what works.
Please let others know as I would love to be one of the blog mentioned
on wordpress that is the HOT one! (if I get lots of Hits)
Namaste!
Chef Mindy aka Ageless Raw Beauty
Faith said,
February 26, 2010 @ 3:57 pm
Hi Mindy,
I just found your blog via your post on renegade health.com. I am 7 months into a raw food lifestyle and have never felt better. I have recently read the ph miracle and plan to do the cleanse they suggest. Have you any opinion on acid/alkalinity? I had health problems that cleared from raw food but not all of them. Now that I am monitoring my acid levels and stopped eating fruit there have been amazing changes. To each there own for sure.
Here’s to Optimum Health~
Faith
http://thetrilliumway.blogspot.com/search/label/Plant%20Medicine
rawsomegal said,
February 26, 2010 @ 4:29 pm
Thanks Faith
I hope you subscribe so you will get my posts regularly and please let others know.
As for acid and alkaline, I will address that in the future on a post.
I will also email you separately
Namaste!
Chef Mindy aka Ageless Raw Beauty
eve said,
June 9, 2010 @ 9:16 am
keep up the good works
Jeff Andersen said,
October 29, 2010 @ 4:44 pm
Hello Chef Mindy,
thanks for your blog. I’m just starting a vegan/raw foods diet. Can you recommend a site for getting quality sea vegetables ? thank you , Jeff Joliet, IL
rawsomegal said,
October 30, 2010 @ 9:16 pm
hi jeff
yes, i can
the company Maine Coast http://www.seaveg.com dries their seaweeds at low temperatures -kelp, dulse and laver
a note if you want to be strict with raw consumption that arame and hijiki are actually cooked
first, so are not raw
hope this helps you out in your quest on a vegan raw food lifestyle
namaste
chef mindy aka Ageless Raw (low-fat) Vegan Beauty
Mary Hyde said,
January 30, 2011 @ 9:08 am
Hi Mindy,
So lovely to know you. Enjoying your comments and inspirations.
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